and I'm stuck at a 4 lb. weight loss. Ugh. It's getting really frustrating! I'm not losing anymore and, I'm not enjoying all the bad things! I'm going to finish out this week and see where I'm at. I may need to review my diet and see what else is out there, that is reasonable for me.
That's all I'm posting for now....
4 comments:
Don't give up girl! You have come this far. I know you can and will do it.
I'm cheering for you :) !
I know you will drop more you just reach a stag while your body adjusts to the changes.
I know been there done that. It is a frustrating diet for sure. Hang in there. Someone told me on this diet to eat some carbs for a day or so and then back on and you will see some further change. I have done it and it works. Kinda resets things.
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